The weather is getting a bit chilly lately (well, even in Thailand!) so I thought it would be great to bring some warm dish to you all.
Here is Thai Coconut Chicken Soup (recipe adapted from http://foodgawker.com/)
Ingredients
8 oz boneless and skinless chicken (breast or thighs, cut into strips)
20 canned straw mushrooms
1 1/2 cup coconut milk
1 cup water
1 stalk lemongrass (cut into 3-inch lengths and pounded)
6 kaffir lime leaves (lightly bruised to release the flavor)
6 slices galangal
8 bird’s eye chilies (lightly pounded)
3 tablespoon fish sauce
2 1/2 tablespoon lime juice (or to taste)
1 tablespoon chopped cilantro
How to cook
1. Add coconut milk, water, lemongrass, galangal, chilies, kaffir lime leaves into a pot and bring it to boil.
2. Add straw mushrooms and chicken and boil it on medium heat for a few minutes or until the chicken is cooked through.
3. Add lime juice and fish sauce to taste.
4. Add chopped cilantro before serving.
Nutrition Facts
Recipe Serves 4 people
Amount per Serving
* Calories 350 Calories from Fat 191
% Daily Value *
* Total Fat 20.99g 32%
* Saturated Fat 16.84g 84%
* Monounsaturated Fat 2.15g
* Polyunsaturated Fat 0.94g
* Cholesterol 37mg 12%
* Potassium 708.69mg 20%
* Total Carbohydrate 9.44g 3%
* Dietary Fiber 1.72g 7%
* Sugars 3.81g
* Protein 18.28g 37%
* Vitamin A0.13
* Vitamin C11.94
* Calcium29.5
* Iron15.38
* Vitamin E0.59
* Thiamin (B1)0.03
* Riboflavin (B2)0.11
* Niacin (B3)6.76
* Vitamin B619.86
* Vitamin B1211.83
* Phosphorus228.13
* Magnesium41.56
* Panthothenic Acid0.29
* Zinc7.6
* Manganese1.21
Est. Percent of Calories from:
Fat 54.0% Carbs 10.8% Protein 20.9%
We hope this will become one of your favorite soup!
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TUFFSPORTcrew
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